We're ready to help.
We offer online outpatient counseling services to individuals ages 12 and up. Sessions are held virtually via secure, HIPAA-compliant video platforms, allowing you to access support from wherever you feel most comfortable.
Our primary services include:
Individual Counseling
One-on-one counseling for teens and adults focused on building insight, coping strategies, and meaningful change.
Relationship Counseling (as available)
Support for partnerships and families navigating conflict, communication, or life transitions.
Group Counseling (as available)
Small virtual groups offering shared connection and support on specific topics.
Common Areas of Focus
Anxiety and panic
Depression and mood disorders
Life transitions and identity exploration
Grief and loss
Stress and burnout
Self-esteem and boundaries
Relationship patterns
Emotion regulation (including DBT-informed approaches)